Our Live Organic Hazelnut Flours are made from organic raw hazelnut cake that remains after oils are pressed using wooden press-barrels producing more protein and fiber with less fat. It’s grain-free flour which brings a rich, sweet, nutty flavor to your gluten-free recipes. Hazelnuts are packed with nutrients, including vitamins (vitamin E, thiamin, magnesium, manganese, vitamin B6, folate, phosphorus, potassium and zinc), minerals, antioxidant compounds and healthy fats (omega-6, omega-9 fatty acids). Hazelnut flour is a great option for people on low-carb diets. Antioxidants present in hazelnuts give your body a nutritional power and endless benefits. Enjoy!