Our Live Organic Sesame Seed Flours are made from organic raw sesame seed cake that remains after oils are pressed using wooden press-barrels producing more protein and fiber with less fat. Sesame seed flour is a grain-free, nut-free flour made from selected high quality sesame seeds which are high in fiber and essential fatty acids, low carb and moderate in protein. It is an effective healing food that helps to improve digestion and speeds up metabolism. This product consists of large amounts of fatty acids, cellulose, pectins, phospholipids, minerals, vitamins of group B (B1, B2, B3, B5, B6, B9), and E. It’s also rich in elements such as potassium, calcium, cobalt, phosphorus, zinc, sodium, manganese, magnesium, iron and copper. It is one of the best dietary sources and is considered as a superfood for bodybuilders. White sesame seed flour will help you gain muscle mass and lose weight properly. Perfect for ketogenic diets. Enjoy!