Our Live Organic Mustard Seed Oil is extracted fresh and raw using a wooden press-barrel method to avoid any metal contamination. Mustard seed oil is rich in Omega-3 and 6, vitamin E minerals and antioxidants. It has powerful anti-microbial properties and is anti-inflammatory in nature. It may improve heart health and reduce risk of cancer. The most valuable health benefit of mustard oil can be attributed to its strong stimulant property. It helps to improve circulation, boosts metabolism, relieves sinus congestion and most importantly invigorates digestion with a wide range of nutrients: B vitamins as well as E, B, A, D, K, fatty acids, antioxidants, phosphorus and potassium.
-Ideal for Cooking (sauces, dips, marinades, soups, vinaigrettes, sauerkraut, salad dressings).
-It may be added to protein powder shakes, smoothies and cereals for optimal daily healthy fat intake.
-Use it topically to nourish your hair, skin and nails as a moisturizing treatment.
-Perfect for massage if applied solely or if combined with essential oils.
-Mixing oils with any citrus juice (orange, grapefruit or lemon) makes it taste divine!
Rob Chang –
Delicious! I add it to salads and sauces. Yummmm