Description
Raw Cold-Ground Walnut Flour is made from 100% certified organic walnuts using a traditional wooden press-barrel method. After gently cold-pressing the oil, the remaining walnut cake is finely ground into a nutrient-dense, protein-rich flour.
This non-thermal process preserves natural nutrients while reducing fat content, creating a clean, wholesome, gluten-free flour perfect for modern kitchens.
If you’re looking for gluten-free walnut flour, defatted walnut flour, or low-carb nut flour for baking, this is your premium choice.
Key Benefits of Walnut Flour
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Naturally gluten-free & grain-free
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Rich in plant-based protein
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Contains essential fatty acids
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Excellent source of dietary fiber
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Packed with vitamins and minerals
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Vegan-friendly
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No GMOs, additives, or preservatives
Perfect for keto, paleo, vegan, and gluten-free lifestyles.
Traditional Wooden Press-Barrel Method of defatting
Unlike conventional high-heat processing, our flour is made using a cold-ground, non-metal, non-thermal technique. This protects the integrity of the walnut’s nutrients and helps prevent oxidation.
The result:
✔ Cleaner taste
✔ Better nutrient retention
✔ Naturally fresh aroma
How to Use Walnut Flour
Add rich, nutty flavor and texture to:
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Gluten-free baking (cakes, muffins, cookies)
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Keto and low-carb recipes
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Pancakes and waffles
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Smoothies and protein bowls
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Yogurt, cereal, and oatmeal
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Energy bites and desserts
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Savory coatings for fish or vegetables
Walnut flour blends well with almond flour, coconut flour, or other gluten-free flours.
Why Choose Live Oil by Lesna?
Live Oil by Lesna is a family-owned craft producer dedicated to creating food-grade oils and vegan flours from carefully selected organic raw ingredients.
Every product is:
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Produced, packaged, and sold directly by us
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Made in small batches
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Carefully handled to maintain freshness
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Crafted with attention to nutritional preservation
We prioritize quality over mass production.
Product Specifications
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Product Name: Raw Cold-Ground Walnut Flour
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Net Weight: 1 lb (16 oz)
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Ingredients: 100% Organic Raw Walnuts (defatted cake)
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Shelf Life: 12 months from processing date
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Storage: Store in a cool, dry place. Refrigeration recommended after opening for extended freshness.
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Allergen Info: Contains tree nuts (walnuts)
Gifting Options Available
Ask us about our complimentary gifting options — perfect for wellness baskets and specialty food gifts.




























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